Imagine a Better You
We empower you physically, mentally & emotionally to help align you with your goals, dreams & desires.
Don’t be mediocre!
Be challenged in every session as we help you step out of your comfort zone and into your greatness. This is where the magic happens.
We want you to be amazing and we encourage you every step of the way.
WHAT WE LOVE TO DO
Group Sessions
Helping you get into positions you did not think were possible!
Strength & Movement
We will have you in the best shape of your life!
Mobility
Helping you get into positions you did not think was possible!
Boxing
We love boxing for fun and competitively!
Karate
Learn to apply karate to the rest of your life!
1:1 Sessions
More of a private and personal direct session!
Discovery Calls
Be supported to envision a few daily freedoms and execute them!
Mentoring
Keeping you accountable and helping you reach your goals!
Ice Baths
Step out of your comfort zone, take full control over your life!
Kids Classes
Teaching good posture and how to protect there presence!
Breath Work
Control your breath,
control your life!
Energy Healing
Emotional and physical healing aligning your Chakra system!
Testimonials
I have been training at Rezilience since April 2018. I started there at boxing classes twice a week. It was such a great atmosphere and I enjoyed moving again after so many years. The first 15 months I lost 25kgs and my body shape changed. It was great being introduced to a strength and conditioning program and also different breathing techniques. There were classes being run everyday so I took advantage of that and was getting stronger and fitter. I had decided I wanted to have a ‘real’ fight and looked at Masters Boxing. I had my first fight in October 2019 and haven’t looked back. I am so grateful that I found Mitch and Rezilience as my life has changed. My confidence has grown and I am constantly learning things about myself and how to treat and appreciate myself better. Not only is Rezilience a great place for physical training but also for mental training. Mitch is constantly learning new techniques both physically and mentally and is always excited to pass them on. I look forward to continuing my journey with Rezilience and am excited to see where it may take me.